The whole family can now learn Martial Arts at Mind Body Spirit together! (4 years+). We will get you and your family into the best shape of your lives, teach you self defence, help you reach your goals, meet new friends, increase your self confidence and much more.
Our programme is designed to provide social, physical and emotional growth for the whole family. We work hand in hand with parents and children to gain the best outcome for every family.
At Mind Body Spirit our young people are taught that through dedication and hard work, all worthwhile goals in life are possible. Parents have attributed our programme with improved grades at school as a direct result of the increased achievement, motivation, self direction, and self-confidence provided by the programme. Parents also gain their own increased self confidence and valid self defence skills. The benefit of knowing how to ensure your safety in any given situation gives you a sense of control and empowerment over everything you do in your daily life. Your children will see this increased confidence in you and this will help then feel more confident and secure themselves as a result.
Family Class is held every Saturday 11am to 12.30pm
First Lesson FREE
Book Your FREE Trial Lesson here booking is essential due to our Covid-Secure Protocols