On Saturday 20th October we held our Annual Random Attack & Weapons Kata Competition. This tournament is for students who wish to represent the TEAM MBS in next year’s Southend International & the BJJAGB National Championships. The students who entered were a mix of abilities and experience, but all gave their best, and 100% effort

Had a great week in Gibraltar at the UNJJ Congress pictured are the members of TEAM GB from Mind Body Spirit. Thank you to our great parents for supporting the event and to our students for their excellent performances both on & off the mat. You all embodied the Spirit of the BJJAGB, UNJJ and