I have seen a lot of adverts, articles, blogs videos and websites recently promoting the link between martial arts and self defence. Some martial arts practitioners openly state that their martial art offers the ’best’ or ‘most effective’ self defence system and will give their students which can only be described as ‘super powers’ to

Ju-Jitsu is great for children, particularly if they struggle with self-esteem or behavioural problems. Ju-Jitsu is built on a basis of respect for yourself and others and is all about discipline which can help to introduce some order to chaotic young lives. Parents of children who take Ju-Jitsu classes may notice an almost immediate difference